Yay!

So. Getting back into shape.

Harder than I expected. And I don't mean the running so much as I thought I would... I mean everything else. Yeah my legs aren't nearly as solid and toned as they were when I played Rugby- but that is on it's way. I combine running and calisthenics with some physical therapy exercises to rehab my left knee (which is apparently still an ongoing thing!), but when it comes to doing pushups like I used to-- WOW.
Man that shit goes fast. And it's hard to regain!

Looks like wile I have the free time I'm gonna have to turn it up and actually add in weight lifting again. Only this time I'm attempting to avoid bulk- so that means less weight, more repetitions and a LOT more cardio work. Getting a membership at the Aquatic center helped- I can use their gym AND start swimming as much as I used to. I'm also considering a membership at the indoor rock climbing gym- but I won't commit to that until I'm sure I'll go often.

One thing is for sure- I reallly missed this. :)

Pics updated!